Reading Summary completion 3

The Causes and Solutions of Procrastination

Procrastination is primarily a psychological issue related to managing 1. . People often delay tasks to seek short-term relief from the 2. that the work causes. Personality types such as those who are impulsive or have 3. tendencies are more prone to this behavior. To combat it, experts recommend creating specific plans and using techniques like the 4. to make starting a task less daunting.

| A | anxiety |                   | B | distractions |                  | C | time |                    | D | perfectionistic |
| E | five-minute rule |   | F | boredom |                       | G | emotions |           | H | implementation intention |
| I | complex |

Leave a Reply

Your email address will not be published. Required fields are marked *